1 🎥 📃 Welcome to Jumpstart! 2 💌 Your COMPLIMENTARY 60 Minute Fit Soul Strategy Session

1 🎥 📃THOUGHTS: Growth Mindset 2 🎥 📃 ACTIONS: The Walk Worthy Challenge 3 🎥 ACTIONS: Today Matters: Part One 4 🎥 ACTIONS: Today Matters: Part Two 5 🎥 HABITS : Building and Creating New Patterns in Our Lives 6 🎥 HABITS: The Magic Word is Attitude (Earl Nightingale) 7 🎥 ACTIONS: Daily Attitude and Gratitude 8 🎥 HABITS: Motivation

1 🎥 📃 THOUGHTS: Spiritual Growth Mindset 2 🎥 📃 THOUGHTS: How to Become a Discerning Diva 3 🎥 📃 THOUGHTS: Seven Key Decisions for You to Make 4 📃 ACTIONS: Resilience Checkup : How Resilient Are You? 5 🎥 ACTIONS: Spirit Activation (Authority & Armor) 6 🎥 ACTIONS: Daily Golden Action Tools 7 📃 HABITS: The Daily Dozen 8 🎥 THOUGHTS, ACTIONS, HABITS: Transformation (Walk W.O.R.T.H.Y.)

1 🎥 THOUGHTS: Fitness Mindset 2 🎥 📃THOUGHTS: Exercise Sustainability 3 🎥 ACTIONS: The 4 Different Types of Exercise 4 🎥 🎧ACTIONS: The Benefits of Walking 5 🎥 ACTIONS: Fit Soul Workout Videos 6 📃 ACTIONS: Meal Plan & Recipe Guide 7 🎥 📃 HABITS: Your Worthy Morning Routine

1 🎥 📃The 4 Day Reset

1 🎥 How to Keep Growing: The Greatest Investment 2 🎉 🎥 Congratulations for Completing Jumpstart! Your Next Action Steps